Everything your body needs.
Three pillars, one standard of care. Every session is private, 1-on-1 and built on a proper assessment. Your first consultation is free.
Rehab
For injuries, pain and post-surgery.
Structured, evidence-based physiotherapy for sports injuries, post-surgery recovery, back and neck pain, and neurological, geriatric and pediatric cases.
Initial assessment & treatment
Full movement, strength and pain assessment with your first treatment and a written plan.
Physiotherapy session
Manual therapy, exercise therapy and modalities, progressed every visit.
Pain management
Targeted relief for chronic and acute pain — back, neck, shoulder, knee.
Advanced treatments
Tecar therapy and shockwave therapy to speed up healing and relieve stubborn pain.
- Sports injuries
- Post-surgery
- Back & neck pain
- ACL & knee
- Shoulder
- Neurological
- Geriatric
- Pediatric
Recovery
For tension, stiffness and stress.
Hands-on therapy to release tight muscles, restore mobility and let your nervous system slow down. Ideal after training, long desk days, or simply for you.
Massage therapy
Deep tissue or sports massage, adapted to how your body feels today.
Pressotherapy
Lymphatic drainage for heavy legs and recovery after a long week or heavy workouts.
Dry cupping
Improves circulation and relieves muscle tension.
Mobility session
Assisted stretching and joint mobility to move freely again.
Full recovery ritual
Massage, mobility and relaxation in one unhurried hour.
- Muscle tension
- Heavy legs
- Circulation
- Stiffness
- Post-training
- Stress relief
- Desk posture
Train
For strength, confidence and performance.
1-on-1 coaching designed by a physiotherapist. We train around your history, not against it — whether you're returning from injury or chasing a personal best.
1-on-1 coaching
A personal program, coached rep by rep.
Weight loss program
Weight loss programs tailored to individual needs.
Post-rehab training
The bridge between physiotherapy and full performance.
Performance session
Strength, power and conditioning for athletes.
- Strength
- Weight loss
- Athletes
- Return to sport
- Posture
- Beginners
A female therapist, whenever you prefer.
Every Rehab, Recovery and Train service can be booked with our female physiotherapist. Just choose “Female therapist” when you book.
Train and rehab with us, from anywhere.
Online personal training and rehab, coached live and 1-on-1 by video — wherever you are in the world.
Physiotherapy at your door.
No time to visit us or difficulty getting around? RECOVER brings professional physiotherapy directly to your doorstep.
Questions, answered.
Is the first consultation free?
Yes. Your first consultation is free — we assess you, explain what's going on and recommend a plan, with no obligation.
Do you accept insurance?
Yes — we accept all types of insurance. Bring your insurance card and any referral to your first session and we'll take care of the rest.
What should I wear?
Comfortable clothes you can move in. For training sessions, bring trainers and a water bottle. Towels are provided.
How do cancellations work?
You can cancel or reschedule for free up to 24 hours before your session — just message us on WhatsApp. The slot is released straight away so someone else can book it. Late cancellations are charged 50%.
Can I book with a female therapist?
Yes. Choose “Female therapist” in the booking flow and your session will be with our female physiotherapist.
How can I pay?
At the clinic on the day of your session, by cash or card — or through your insurance. There's nothing to pay online.